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Tip 39: Calming travel anxiety

While none of us @leadtravelpray are truely anxious travelers, there are situations that definitely make us uneasy or stressed. Missed flights, sick relatives that we are rushing to be near, turbulence, close connections, lost bags….we have experienced these things multiple times and more. Each leads to stress and concern, but we know many people to are anxious just at the idea of travel itself so that is our focus of this tip.

Mostly we use prayer and meditation to get to a calmer state. Yoga and essential oils are also becoming part of our occasion routines. What do you find makes you most calm?

Here’s some good advice we found to pass on to you:

https://www.calmclinic.com/anxiety/types/travel

http://travelwithkate.com/2014/04/21/5-tips-for-dealing-with-travel-anxiety/

http://traveltips.usatoday.com/overcome-travel-anxiety-1654.html

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